Welcome!
I'm Lavi, and I'm dedicated to helping individuals overcome disease and acheive a healthy weight by teaching them how to nourish and love their bodies, and find balance in their daily lives.
Weight Loss Diabetes Hypertension PCOS Hypothyroidism High Cholesterol
ARE YOU READY TO MOVE PAST DOUBT AND LEARN EXACTLY WHAT TO DO TO RECLAIM YOUR HEALTH & YOUR BODY?
I work with physicians, dieticians and other health professionals throughout the Houston area to help individuals regain control of their gastrointestinal health, lose weight and create sustainable diets for disease management- like diabetes, cancer, and postpartum healing.
​
HERE'S WHAT I DO:
Group Coaching
Health Seminars & Lectures
Cooking Classes (Virtual & Live)
Plant-based meal plans
MAXIMIZE
Weight Loss
Ready to lose weight and improve your health, but just need a little structure in your life? Join Feminine Weight Loss™- a complete system designed to help you lose 25 pounds in 6 weeks, reverse diabetes and other chronic diseases.
​
Participate from the privacy of your own home with a proven plan, weekly shopping list, cooking instruction, health education, group accountability and support.
​
Feminine Weight Loss™also includes 30 days access to weekly live and recorded group workouts to help you maximize your weight loss, improve your blood pressure and cholesterol, and combat disease. Learn a new way to eat and live for life!
​
*Typical results with diet alone.
SEMINARS & LECTURES
CORPORATE
I provide food and lifestyle education in corporate and group settings, including schools, churches, clinics and community events.
​
When companies decide to invest in their employee's health, the #1 thing to prioritize is effectiveness. Research has revealed that traditional corporate wellness programs do not work; employees rarely take advantage of what is provided and they are not effective in the long term.
​
Studies now show that health coaches - visiting a site weekly or bi-weekly, to meet one-on-one with interested employees - greater supports employee change and helps reduce health care costs.
STEP 1
5-Day Detox
My 5-Day Deep Detox is designed to release toxins that are trapped in your elimination channels and are preventing your body from functioning at top speed. Your digestive system, lymphatic system and excretory systems are all targeted to release oils, chemicals, and other organisms that prevent:
-
Proper digestion
-
Natural and efficient healing​
-
Metabolism of glucose
-
Consistent weight loss
​
​
READY-TO-GO
GUIDES & PLANNERS
Are you tired of being lethargic and feel like you're living in a constant "brain fog?" Getting a firm grasp on your health begins with getting control of those things in your day that you have the power to manage.
​
I've created a daily planner, food journal, and detox guide - all designed to help you refocus on the important things - like your health and self care.
MEET
LAVI RE'
I've helped women (single, married, mothers, retired) lose collectively 1,000s of pounds by switching to a plant-based lifestyle.
I've taught women how to break through the mental barriers that leave them in cycles of emotional eating, excuses and guilt, and step into a life of peace, receiving, purpose and health.
​
My private coaching programs are designed to educate you on your body and how to overcome your unique challenges, so you can begin to enjoy life to its fullest, by taking small, actionable steps.
CLIENT LOVE
I highly recommend taking the challenge. The accountability of a whole community helped with my self discipline. Even with the challenge being over I have changed a lot of my unhealthy habits and I am more conscious of what I eat day to day. Thanks for the motivation to live my best life Lavi
-Nadia
ATTORNEY