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WEIGHT LOSS & FEMININITY


A Detox May be What You Need
We've been having some eye-opening in discussions in our 30 Day Boot Camps. If you're not familliar with my Boot Camps, they're 4 weeks...


Black Women & High Blood Pressure
What You Can Do to Reduce It Although heart disease is the leading killer of all individuals in developing nations, the rate is much...


Flaxseed Tea for Detoxing
Ingredients 2 Tbs flaxseed 4 cj water Instructions Add the seeds and water to a medium saucepan on medium heat. Allow the mixture to...


Theories of Planned Behavior as They Relate to African-Americans and a Plant-Based Diet
A scholarly article written for Andrews University, Public Health - Health Behaviors Changing one’s diet is an important decision that...


How to Heal Autoimmune Diseases Naturally
Everyday, autoimmune disorders keep people from performing simple tasks - from extreme fatigue to crippling joint paint. Understanding...


How to Reverse Type 2 Diabetes
Can Type 2 Diabetes really be reversed? What this short video to understand how blood glucose levels can be altered naturally to reverse...


5 Weight Loss Tips | How to Lose Fat Fast
Are you looking for ways to lose weight quickly (and keep it off)? In your effort to lose weight, you may be doing the very thing that...
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